Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love

Readers of The Body Is Not on Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing in her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey-such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers on how to move beyond theory and into doing and being radical self-love change agents in the world.