Coping Skills for Trauma Deck: 54 Practices to Overcome Trauma-Related Stressors, Deal with Shame & Guilt and Increase Resiliency
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Coping Skills for Trauma Deck: 54 Practices to Overcome Trauma-Related Stressors, Deal with Shame & Guilt and Increase Resiliency
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2526 E Colfax Avenue
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Format: Other Format
Inside this deck you'll find 54 exercises to develop the skills needed to cope in the face of trauma, PTSD, and stress.
Filled with innovative practices from attachment theory, compassion, acceptance, mindfulness, and CBT, this deck will help you learn how to practice relaxation, build healthier relationships, and find a more balanced lifestyle.
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2526 E Colfax Avenue Denver, CO
7301 S Santa Fe Drive Littleton, CO
2501 Dallas St. Suite 144 Aurora, CO
1701 Wynkoop Street Denver, CO